STRENGTH:
deadlift 1-1-1-1-1-1-1
post loads to comments
WORK CAPACITY:
5 rounds for time
15 sumo deadlift high pull
15 push press/jerk
load:75/45
post time to comments
« Thursday 2 September 2010 | Main | Saturday 4 September 2010 »
The comments to this entry are closed.
Comments