WOD:
"Andrew"
in celebration of his 12th birthday
5 rounds for time of:
5 squat cleans(135#/85#)
10 box jumps(24"/20")
post time to comments
MET-CON:
run 1 mile for time
post time to comments
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WOD:
"Andrew"
in celebration of his 12th birthday
5 rounds for time of:
5 squat cleans(135#/85#)
10 box jumps(24"/20")
post time to comments
MET-CON:
run 1 mile for time
post time to comments
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