About Me

Myself:
My name is Eric McDonald. I have over 15 years experience working in gyms. I know the ins and outs of the business and have expanded to include being a certified personal trainer receiving cerifications from both the ISMA as well as a Level 1 Instructor certification from CrossFit. Since recieving these cerifications I have trained many different people on all different levels of fitness helping them to reach their goals and ambitions in sports and athletics as well as personal fitness goals. I draw from my own personal experience of over 25 years in athletics and fitness to teach others how to reach their goals. I stand ready to help you reach yours.

My Family:
I am married to a wonderful faithful wife with whom together we have 10 wonderful children all active in a variety of sports from karate to football to swimming, all great examples of what my systems do.